Walk With Ease
Walk with Ease is proven to hep you increase physical activity, reduce bodily pain and improve your overall health. Do you suffer from arthritis or other chronic conditions? Are you healthy and looking to increase your physical activity level? Then Walk with Ease is for you! Created by the Arthritis Foundation, Walk with Ease will help:
Who Can Participate
Anyone! Walk With Ease can be beneficial to all participants. Whether you are suffering from arthritis, a chronic condition, or just want to become more physically active, Walk With Ease is for you! Available throughout Allegany, Cattaraugus and Steuben Counties for work sites, faith-based communities and the community at-large.
The only requirement is that you must be at least 18 years or older, and be able to stand on your feet for at least 10 minutes without increased pain.
Choose Your Format
Complete the program on your own by:
Get support in a group setting as you follow the six week Walk With Ease program. Classes are taught by an Arthritis Foundation certified leader all over Allegany, Steuben and Cattaraugus Counties. To find a class near you, contact Jose Soto at 585-593-5223, ext. 1010.
Download Ardent Solutions' Walk with Ease Brochure
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To learn more about walk With Ease contact Gwen Cooper at 585-593-5223, ext 1017 or email at firstname.lastname@example.org.