ARDENT SOLUTIONS
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      • Understanding Stroke
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      • Exercise for a Healthy Heart

Know Your Stroke Risk

Stroke Risk Scorecard
Each box that applies to you equals 1 point. Total your score at the bottom of each column and compare with the stroke risk levels below.
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High Risk > or = 3: Talk to your healthcare provider immediately and ask about a stroke prevention plan. Make an appointment today!
Caution 4- 6: You have several risks that if elevated will place you at a higher risk for stroke. Take control now and work towards reducing your risk.
Low Risk 6-8: You are doing well at controlling your stroke risk! Continue to stay informed about your numbers. Get Tips at www.stroke.org.

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Ask Your Healthcare Professional How to Reduce Your Risk of Stroke.
1. Know Your Blood Pressure.
2. Find Out Whether You Have Atrial Fibrillation.
3. If You Smoke, Stop.
4. Find Out if You Have High Cholesterol.
5. If Diabetic, Follow Recommendations to Control Your Diabetes.
6. Include Exercise in Your Daily Routine.
7. Enjoy a Lower-Sodium (Salt), Lower-Fat Diet.
Stroke Symptoms
Every 5 minutes, someone has a stroke in the United States. Do you know how to:
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Recognize and Respond. Learn to recognize the signs and symptoms of a stroke by memorizing FAST. Respond to the first sight of stroke and help save lives. CALL 9-191 IMMEDIATELY if you suspect you or someone you know is having a stroke. Every minute matters!

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Contact Anne Weaver at the Allegany Council on Alcoholism and Substance Abuse at 585-593-1920, ext. 713 for dates and times for our upcoming Smoking Cessation Programs!

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Call Ardent Solutions for dates and times for our next CPR Training at 585-593-5223, ext. 1010.

To learn more about stroke risk factors and ways to reduce your risk for a stroke, visit the National Stroke Association.
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Our Mission: To create synergy within and between systems, organizations, families, and individuals that result in a strong culture of health and quality services for our communities. 
85 N. Main Street, Wellsville New York 14895 ● Phone:  585-593-5223 ● Fax: 585-593-5217
© 2015 Ardent Solutions, Inc. All Rights Reserved . Site Designed and Maintained by Ardent Solutions.
  • Home
    • Ardent In Action
    • About Us
    • Language Assistance Services
    • Board of Directors >
      • Board Portal
    • Meet the Team >
      • Join our Team
    • Our Mission, Vision, and Values
    • Affiliations
    • Financial Viablity
    • Ways to Help >
      • Volunteer Opportunities
      • Donate Today
      • Designated Gifts
    • Contact Us
  • Transportation
    • Bicycle Safety
    • CarFit >
      • CarFit Technician Training
    • Teen Driving Safety
    • Seat Belts Save Lives
    • Distracted Driving
    • Sharing the Roads in Amish Country
  • Mental Wellness
    • ROSE Program
    • Suicide Prevention >
      • Suicide Coalition
      • After a Suicide Loss
      • Learn the Facts
      • Community Resources
      • Resources for Schools
      • Education and Training >
        • Trainings >
          • safeTALK
          • ASIST
          • CONNECT
        • Youth Mental Health First Aid
      • Asking For Help
    • Trauma Informed Communities Throughout Allegany County
  • Children's Services
    • Every Bottom Covered
    • Child Passenger Safety Seat Program >
      • Car Seat Distribution Program
      • Monthly Fitting Station
      • Child Safety Seat Events
      • Child Passenger Safety Technician Training
    • Dolly Parton's Imagination Library >
      • Dolly Parton's Imagination Library June 2022 Activities
      • Dolly Parton's Imagination Library April 2022 Activities
      • Dolly Parton's Imagination Library March 2022 Activities
      • Dolly Parton's Imagination Library January 2022 Activities
      • Dolly Parton's Imagination Library October 2021 Activities
      • Dolly Parton's Imagination Library September 2021 Activities
      • Dolly Parton's Imagination Library August 2021 Activities
    • Help Me Grow
    • Southern Tier Child Advocacy Center
  • Age-Friendly
    • Building Age-Friendly Allegany County
    • Caregiver Support >
      • Powerful Tools for Caregivers
      • Forever Young
    • Senior Living Outreach Program
  • Health and Wellness
    • Falls Prevention Services >
      • Tai Chi for Arthritis and Fall Prevention
      • Growing Stronger
      • A Matter of Balance >
        • A Matter of Balance: Community Classes
      • Home Safety
    • Self-Management Programs >
      • Diabetes Self-Management Program
      • Chronic Pain Self-Management Program
      • Living Healthy with Chronic Conditions
      • Diabetes Prevention Program
      • Walk With Ease
    • STAMP OUT Medication Misuse and Abuse >
      • Medication Therapy Management and Falls Risk Reducation Program
    • CPR/AED/Basic First Aid >
      • Understanding Stroke
      • Stop Smoking for a Better Heart
      • Blood Pressure Monitoring Locations
      • First Aid/AED/CPR Training Registration
      • Exercise for a Healthy Heart