Eat Healthy . Be Active
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Workshop Topics |
Workshop 1: Enjoy Healthy Food That Tastes Great
Participants will learn:
Workshop 2: Quick, Healthy Meals and Snacks
Participants will learn:
Workshop 3: Eating Healthy on a Budget
Participants will learn:
Workshop 4: Tips for Losing Weight and Keeping It Off
Participants will learn:
Workshop 5: Making Healthy Eating Part of Your Total Lifestyle
Participants will learn:
Workshop 6: Physical Activity Is Key to Living Well
Participants will learn:
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For further information about Eat Health, Be Active, or to schedule a workshop, please contact Erin Gorham at 585-593-5223, ext. 15