Alfred State Fall Semester Workshops

Ardent Solutions Teams Up with Alfred State

Ardent Solutions is proud to be partnering with Alfred State's Health and Wellness Services for a series of workshops on both the Alfred and Wellsville Campuses!

Whether you are a student, faculty member, staff member or community member, you are welcome to attend the upcoming programs featuring Ardent Solutions' Community Health Division. Cost is just $10.00/Workshop; Students Attend for FREE!

Stress Less

Learn to:

Recognize stress
Avoid unhealthy ways of coping with stress
Positively cope with stress

Eat Healthy-Be Active

Learn to:

Eat healthy on a budget
Understand portion sizes
Prepare balanced meals and snacks
Attain and maintain a healthy weight

Financial Wellness

Learn to:

Maximize income
Reduce debt
Avoid identity theft
Manage money at college

Register Here

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Alfred Campus Workshop(s)- Thursday Afternoons *

Stress Less- October 13, 2016; 2:00-3:00p.m. Eat Healthy, Be Active- October 20, 2016; 2:00-3:00p.m. Financial Wellness- October 27, 2016; 200-3:00p.m.

Wellsville Campus Workshops- Wednesday Mornings *

Stress Less- October 12, 2016; 11:00a.m.-Noon Eat Healthy, Be Active- October 19, 2016; 11:00a.m.-Noon Financial Wellness- October 26, 2016; 11:00a.m.-Noon

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